Archive for the ‘age’ Tag

I am addicted to fresh fruit   Leave a comment

Tis the season Hi my name is Traci and I am addicted to fresh fruit. Oh I love summer time!! Fresh peaches, Cantaloupe are 2 for $1 and watermelon on every corner and of course my favorite are cherries!! With a garden full of fresh tomatoes how is a girl to pass them over! Well at least they are […]

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Holidays and diets   Leave a comment

Holidays and diets…. 2 things that are hard to put together is holidays and diets. Since starting New Life Style Diet I have hit a few small holidays. Well and then there was The 4th of July our countries celebration of freedom – oh what to do! Am I free to eat all I want? […]

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Down 21 pounds   Leave a comment

Could not be happier Wow I got my energy back for sure! 21 pounds lighter will for sure do that! Pickup a 20 lb dumbbell and wow that is heavy. It really puts in into perspective when you lift the weight you loose. When you pack it with you each day it makes you tired and […]

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Causes of aging   Leave a comment

What Causes Aging? Anti-aging research has discovered that cellular aging does not always correspond to the actual chronological aging of people. This is because other factors may influence the rate of telomere degradation in addition to its normal wear and tear. Unhealthy diet and infection for example, significantly wear down telomeres. This makes telomeres a good indicator […]

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