Rock N Roll half The town Dallas, TX – the time is here! It is time for the Rock n Roll half Marathon. We will be doing it this Sunday. Hope we are ready. with the past couple weeks having some family health issues – my training has slacked off a bit. But I know […]
Archive for the ‘team TKD’ Tag
The time is here Leave a comment
Cowtown 10K run Leave a comment
Great run in the cold morning! Great run – very cold morning!! February 23rd 2013 was the morning of the 35th annual Cowtown 10K run. Taylor (10) was 3rd place in her age group! Was just me and my girls for this event – had a great time!! Thanks so much to New Lifestyle Diet for the […]
Trying to get in as many workouts as I can Leave a comment
Preparing for the Rock N Roll Rock n Roll Dallas half marathon is approaching fast! Team TKD will be there and any workout is a good workout to help build strength and stamina. Shannon and I attended stroller strides in Weatherford, TX to help get ready! Wow that was a workout – not just strolling – you work […]
New order Leave a comment
Love getting new food to try from NLSD Got a new order of great items from New LifeStyle Diet, this last week I have been enjoying some of the new flavors this week and they are great! Lemon and Banana pudding yummm. Also Apple Oatmeal – love having oatmeal for breakfast. It is so good […]
Will run for Chocolate Leave a comment
Hot Chocolate Run This run is ranking up there as one of Team TKD favorite runs. The Hot Chocolate run was at Fair Park in Dallas, TX on Feb 9, 2012. This great run was for Ronald McDonald House and so much fun! On Team TKD for this event was Traci Davis of Weatherford, TX – […]
Whey or Soy Leave a comment
Which one is better? Whey or Soy? Well both proteins have there place and their benefits. I love the fact with New LifeStyle diet I can have a great balance of both soy and whey. Some people can tolerate soy better then whey and some whey better then soy. Some people need to limit soy or limit whey. Some diets are […]
