Archive for the ‘teamtkd’ Tag

The time is here   Leave a comment

Rock N Roll half The town Dallas, TX – the time is here! It is time for the Rock n Roll half Marathon. We will be doing it this Sunday. Hope we are ready. with the past couple weeks having some family health issues – my training has slacked off a bit. But I know […]

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Trying to get in as many workouts as I can   Leave a comment

Preparing for the Rock N Roll Rock n Roll Dallas half marathon is approaching fast! Team TKD will be there and any workout is a good workout to help build strength and stamina. Shannon and I attended stroller strides in Weatherford, TX to help get ready! Wow that was a workout – not just strolling – you work […]

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How can weight loss taste so good?   Leave a comment

Creamy Peanut Butter Bar Now New Lifestyle has a new  Creamy Peanut Butter Bar it is the newest bar that tastes incredible. If you love the taste of peanut butter, then this is the bar for you. Not only does it taste amazing, but it has an incredible 10 grams of protein per bar. If […]

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Lace up the running shoes!   Leave a comment

Are you a runner? Walker? Biker? Want to be? No matter where you are you can fin a place for fitness with these books! These books describe and map the top running routes, walking trails around many major US cities! These books will help you get out doors in the city you live in or if […]

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