Archive for the ‘weight’ Tag

Spa days   Leave a comment

Take a day for you! It gets hectic through the holidays – take time for you! In the Weatherford, TX and surrounding area go stop by Sunkissed Tan in Hudson Oaks, TX. They have so much more then tanning to offer. You can have a mini spa session. Visit and like their Facebook Page and […]

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I am not any good at diets!   Leave a comment

That is why I choose to live better over dieting Well we all have set backs and bad weeks – well hello this week has been a bad one for me! I started out the week with a head cold. Ugh! Well I eat more cause I was stuck not doing some of my normal […]

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Down 2 jean sizes!   Leave a comment

Smaller jeans! Wow I love my jeans! After having baby that is the best part is wearing regular clothes again but when the pre-pregnancy jeans do not fit, it stinks!! I was so ready to wear my old jeans but I did not pop back like I had planned. Being 40 and having a baby, […]

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Team TKD and the KJP event!   Leave a comment

KJP – Spring run for SIDS Team TKD was able to run in the 2nd annual KJP event to raise money for SIDS. It is always great when a good thing can come from a tragedy! The team for this event was Traci Davis with daughter Taylor Davis and pushing Reata Davis in the stroller. […]

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We buzzed thru the firefly!!   Leave a comment

Firefly race in Plano, TX What a fun lighted race! Team TKD came together in lighted style. With our glow sticks and reflective shirts we helped to light up the streets of Plano, TX. This March 31. 2012 race had all proceeds and donations from this race will going to Children’s Medical Center at Dallas. What […]

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The Natural Thyroid Diet   Leave a comment

 Is An Underactive Thyroid…The Reason Why You Find It Almost IMPOSSIBLE To Lose Weight? A Personal Message From The Desk of Louise O’Connor, Naturopath & Wellness Coach Have you tried no-fat diets, low-calorie diets, cutting out carbs and crazy fad diets… but NOTHING has helped you lose the weight? No matter how hard you try you actually seem […]

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Feed Your Brain – Lose your Belly   Leave a comment

Dr Larry McCleary MD’s book This book can and will change the way you think about how you feed your body! If you are at that spot in your weight loss – you know that spot – you have tried everything to lose that last 5, 10 or even 20 pounds and NOTHING seems to […]

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For the love of Chocolate!!   Leave a comment

We all LOVE chocolate right? Well what if it was good for you? Well Diana McCalla sent me some Share Chocolate to try!! Wow it was good, and good for you!! Sharechoc.com is the premier resource for information on the world’s first healthy chocolate, Xocai™. Not only is Xocai™ the category creator in healthy chocolate, but […]

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How is you new years resolution going?   Leave a comment

Even if you did not make a resolution this year you have made on before I am sure, most people make one in their life! How have you been doing with yours? Are you trying to shed those extra pounds? Do more exercise? Are you at a stand still need a way to jump back […]

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