Do they mix?

Well we have all tried to stay on a diet while away on vacation. It is hard of course, but you can do it if you stay smart about it.

I love the convenience of New Lifestyle Diet, we were gone all weekend and eating is

Pick this!!!

something you do at home at work on the road and beyond so you have to think about it and plan.

With the NLS diet it is so easy to pack your puddings, shakes and bars right along with you in your purse or diaper bag, glove box of car or luggage. They take up very little space and easy to fix.

Eating out comes into play when away from home as well. It is hard to pass on eating out for sure but you can make better decisions when out to eat. Even while away if you end up eating a little more then normal as long as you are making good choices you should not be gaining weight at least — of course you might not lose weight away but maintenance is key. and good choices last way longer then the food will!!

Try New Lifestyle Diet to help meet your goals – I know it has helped me!!

NOT THIS!!