Archive for the ‘Fitness’ Category

Laser hair removal by Z-spa in DFW   Leave a comment

Removal at Z-Spa DFW Laser Hair Removal Facts: How it Works Lasers use pulsed light to target, break down and destroy the melanin (dark pigment) in hair. This is why it works only on dark hair. Lasers will also target the melonin in dark skin, which can cause discoloration. The hair grows in three phases: […]

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Posted August 31, 2013 by Traci Davis in Business, Fitness, Life!

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One of our teams favorites   Leave a comment

Toobabalooza adventure race! Toobabalooza was a very wet race! In the river and lake plus the rain was pouring down!! All the extra water made the mud adventures great!! Our team was made up of Traci Davis, Kasey Able, Darnelle Leadbetter, Shannon Sweatt and Suzi Whitman. The team of 5 had to each have a […]

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We got wet!   Leave a comment

Wet in cooler weather Team TKD did the Drenched run this past weekend 5-25-13. Well Shannon and I (Traci) did it any ways. Kasey and Darnelle had end of school events they had to be at so were not able to come. They missed a good run. With the weather well into the 90’s the […]

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Run for the dogs   Leave a comment

Beautiful Country run We run most of the events in the city – it was great to get out in the country clean fresh air.¬†Thanks New Lifestyle Diet for supporting Team TKD at the care run. It was just me and my girls at this one. We had a great mom and daughter time for […]

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Falling off the diet wagon   Leave a comment

Have you fallen off the diet wagon? Well I fell off the diet wagon and it drug me down the road! Now I have a rash LOL. Since having the baby I have been up and down on the weight loss ride. I do well for a bit and then I get worn down and […]

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Still some time to save   Leave a comment

Still some time in May to save and lose! New LifeStyle Diet is the place to save and lose! May still has days left to lose those extra pounds before summer hits. To help you save with costs this month, NLSD is giving you a coupon code that will save you $30. To take advantage […]

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Wanted a little more this morning   Leave a comment

Added some fruit I love my protein shakes in the morning but this morning I wanted a little more so I put some frozen blueberries in it and blended it in my magic bullet. Wow now that was a great treat – even Reata wanted to share (she is 15 months) it was such a […]

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