Archive for the ‘Fitness’ Category

Chocomint Bar   Leave a comment

New Lifestyle Diet Protein bar… Chocomint protein bar by New Lifestyle Diet!! Yumm!! Easy to lose weight when it taste this good!! #newlifestylediet #diet #tomtra #protein #chocolate


Color Run Dallas   Leave a comment

Happiest Race little run This race was a lot of fun. Great run just to do for fun! No pressure of speed and finish time! Just enjoy the weather and relax as you run in a large crowd! The run was well done and lots of color!! Team TKD consisted of Traci Davis, Laurel Cronin-Davis, Lacee […]


Great Protein drink!!   Leave a comment

Great Protein drink!!, a photo by tanyerhide on Flickr. Enjoying my perfect peach protein drink (maybe a tongue twister) on this cool April morning looking forward to the peach pedal in July in Weatherford, TX – thanks to New LifeStyle Diet ( for the great drink and supporting us at the peach pedal the last […]


Great snacks to have in the car   Leave a comment

You know it is good if … If the kids and husband will eat it too!! Well the Crispy Cinnamon Bar is a hit at our house – They are one of my favorite and I leave a few in the car to have handy (these ones do not melt in the Texas heat). The […]


Get Drenched   Leave a comment

This will be a fun race to cool off at!! The Drenched 5K is all about bringing back those memories of summer fun.  Participants will run or walk from dry to drenched through “hot zones” and drenched zones which may include mist tunnels, sprinkler minefields, spectator “sniper” zones, bubbles, fire hoses, and a 75 foot […]


A relaxing run for the dogs!   Leave a comment

Show your support Enjoy a run in the peaceful Texas countryside in the historic town of Gordon, Texas! Choose to enjoy a 1 mile fun run with your leashed dog, or compete for CASH prizes in our 5 and 10K events! Bring your family for the live music and Gordon Farmer’s Market.  100% of event proceeds […]


Spring is the best time to start a new   Leave a comment

New LifeStyle Diet It is time to get a head start on short season. Even if you just need to lose a few pounds to help slip into those shorts easier or if you have 100+ pounds to lose. We all want to look good in our summer clothes – you may even have a […]


Summer is coming   Leave a comment

Save now and get a better body too To help you save some money this month, we’re giving you a coupon code that will save you $30. To take advantage of this savings, just add $200 or more worth of items to the shopping cart and use the coupon code: mar2013 New Lifestyle Diet website […]


The time is here   Leave a comment

Rock N Roll half The town Dallas, TX – the time is here! It is time for the Rock n Roll half Marathon. We will be doing it this Sunday. Hope we are ready. with the past couple weeks having some family health issues – my training has slacked off a bit. But I know […]


Cowtown 10K run   Leave a comment

Great run in the cold morning! Great run – very cold morning!! February 23rd 2013 was the morning of the 35th annual Cowtown 10K run. Taylor (10) was 3rd place in her age group! Was just me and my girls for this event – had a great time!! Thanks so much to New Lifestyle Diet for the […]


Trying to get in as many workouts as I can   Leave a comment

Preparing for the Rock N Roll Rock n Roll Dallas half marathon is approaching fast! Team TKD will be there and any workout is a good workout to help build strength and stamina. Shannon and I attended stroller strides in Weatherford, TX to help get ready! Wow that was a workout – not just strolling – you work […]


New order   Leave a comment

Love getting new food to try from NLSD Got a new order of great items from New LifeStyle Diet, this last week I have been enjoying some of the new flavors this week and they are great! Lemon and Banana pudding yummm. Also Apple Oatmeal – love having oatmeal for breakfast. It is so good […]


Will run for Chocolate   Leave a comment

Hot Chocolate Run This run is ranking up there as one of Team TKD favorite runs. The Hot Chocolate run was at Fair Park in Dallas, TX on Feb 9, 2012.  This great run was for Ronald McDonald House and so much fun! On Team TKD for this event was Traci Davis of Weatherford, TX – […]


Whey or Soy   Leave a comment

Which one is better? Whey or Soy? Well both proteins have there place and their benefits. I love the fact with New LifeStyle diet I can have a great balance of both soy and whey. Some people can tolerate soy better then whey and some whey better then soy. Some people need to limit soy or limit whey. Some diets are […]


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