Confession time…
Well life really got in the way this week. I did not lose any more weight but good news I did not gain any either! We are doing some updating to our kitchen so I did good with breakfast each day – after that it went down hill! I would be busy and loose track of time and before I knew it – it was past lunch and I had not eaten – so I would have a pudding and then again before I knew it it was dinner time and of course the kitchen wasn’t in any shape to cook for the family so out to dinner we went – I tried to make good choices but still at restaurants your portions are way bigger then they need to be and by the time I got slowed down from the day I was starting!
I have a new plan this next week and it will be sticking to the plan of New LifeStyle Diet! It works and is 
formulated in a manner that is right to lose the weight I need to. I have proof from the already 21 lbs I have lost on it. Life got in my way and it is no excuse at all!
I am still so excited about the great flavors and taste so I now hitting this next week will be a piece of cake!!
We are all human and will have set backs for sure! Key is jump back on where you are and keep trying!
