Archive for the ‘build muscle’ Tag

An Approach To Pack On Muscle Easily   Leave a comment

Burning body fat is different from losing body weight. Weight reduction is possibly caused by body water, muscle, and bone mass reduction. Showing improvement on the weighing scale doesn’t mean improvement on body fat level. Without knowing, you actually burned much needed body muscles and did not rid yourself of fats. In this case, you […]

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Posted August 23, 2011 by horses and more in Fitness

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