Protein, Protein, Protein   Leave a comment

Why so much Protein?

It works that is why! Protein is very filling and does not convert as fast as fats and carbs. I love New Lifestyle Diet’s plan with all the

All diet plans ensure that the diet is nutritionally-balanced. The New Lifestyle Diet is no different. It is a portion-controlled, nutritionally balanced plan that allows your body to rapidly lose weight, by burning fat for energy. Their Women’s and Men’s programs are nutritionally balanced and formulated with a proven combination of calories, carbohydrates, and protein, ensuring that fast weight loss will be achieved, while still maintaining lean muscle.

 Protein is always the best choice in diets whether you are on one to loose rapid or slow. New Lifestyle will help coach you through the slow and tough times too and help you to work back into regular eating plan so you know the right balances and portion sizes!

 The chart below will help give you a guide to how the diet works.

 new life style, die, lifestyle, womens, weight loss, loose, shakes, pudding, meals, team tkd, traci davis, water, drink, cinna-snack, chocolate, snack, it works, fuel, chick fil a, peach, drink, chips, bbq,,Pudding/Shakes, Puddings, Hot Soups, Hot Drinks, Oatmeal, Cereal, and Smoothies

– Pudding/Shakes, Puddings, Hot Soups, Hot Drinks, Oatmeal, Cereal, and Smoothies are interchangeable and can be customized as part of the program to include your favorite flavors.


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