Why so much Protein? It works that is why! Protein is very filling and does not convert as fast as fats and carbs. I love New Lifestyle Diet’s plan with all the All diet plans ensure that the diet is nutritionally-balanced. The New Lifestyle Diet is no different. It is a portion-controlled, nutritionally balanced plan that allows your […]
Archive for the ‘lifestyle’ Tag
Protein, Protein, Protein Leave a comment
Convenience in a bottle! Leave a comment
I am always on the go With 9 month old baby, 16 year old daughter on the go and 9 year old daughter wanting to run the other direction. Plus full time everything! I am always in a hurry and running out of time. I love the ready to shake and drink protein shakes from […]
I am not any good at diets! Leave a comment
That is why I choose to live better over dieting Well we all have set backs and bad weeks – well hello this week has been a bad one for me! I started out the week with a head cold. Ugh! Well I eat more cause I was stuck not doing some of my normal […]
Team Quest Race with Team TKD Leave a comment
We helped fight cancer Wow we have a great sponsor with New Lifestyle Diets. We love the support that NLSD gives Team TKD to do these great races, runs and events. Like the Team Quest – Urban dare we did this past weekend Sept 22, 2012. Which was to raise awareness for cancer. The Urban […]
Sometimes you need to hear a crunch Leave a comment
No diet should be boring If you are on a diet or looking to start one, you need to make lifestyle changes rather then a temporary fix. That is why you need to learn how to make the right choices and do things the correct way. No matter what you do not want your new […]
Diets on Vacation Leave a comment
Do they mix? Well we have all tried to stay on a diet while away on vacation. It is hard of course, but you can do it if you stay smart about it. I love the convenience of New Lifestyle Diet, we were gone all weekend and eating is something you do at home at work on […]
