How many have you had? You will start that diet tomorrow — does tomorrow ever come for that diet? I have said it before this is the last big meal I will eat and then tomorrow it is a new day! Is this the best way to live? YoYo diets? That last meal is it […]
Archive for the ‘new life style’ Tag
Your last supper Leave a comment
What is your diet? Leave a comment
Why do we diet? Wow deep questions — why do you diet? Or did you make a change on your life choices and eating habits? Or do you yoyo diet? Do you diet to look better? Feel better? Have more energy? Do you diet because the doctor said you need to? Well there is a ton of […]
Protein, Protein, Protein Leave a comment
Why so much Protein? It works that is why! Protein is very filling and does not convert as fast as fats and carbs. I love New Lifestyle Diet’s plan with all the All diet plans ensure that the diet is nutritionally-balanced. The New Lifestyle Diet is no different. It is a portion-controlled, nutritionally balanced plan that allows your […]
Convenience in a bottle! Leave a comment
I am always on the go With 9 month old baby, 16 year old daughter on the go and 9 year old daughter wanting to run the other direction. Plus full time everything! I am always in a hurry and running out of time. I love the ready to shake and drink protein shakes from […]
I am not any good at diets! Leave a comment
That is why I choose to live better over dieting Well we all have set backs and bad weeks – well hello this week has been a bad one for me! I started out the week with a head cold. Ugh! Well I eat more cause I was stuck not doing some of my normal […]
Team Quest Race with Team TKD Leave a comment
We helped fight cancer Wow we have a great sponsor with New Lifestyle Diets. We love the support that NLSD gives Team TKD to do these great races, runs and events. Like the Team Quest – Urban dare we did this past weekend Sept 22, 2012. Which was to raise awareness for cancer. The Urban […]