My new favorite snack Wow you will love this too. This great snack food from New Lifestyle Diet is amazing. Makes you even think you are cheating! But with 10 grams of protein who is cheating!?! Cinna-crunch n’ Chocolate – 2 great flavors together who could resist. It is a great snack to use in […]
Archive for the ‘drink’ Tag
How healthy is your favorite snack food Leave a comment
Water on a diet Leave a comment
Do you get enough water? I know on the New Lifestyle Diet as with any Diet you need to be sure to drink enough water. Especially in this Texas summer heat! Water is such a great key to weight loss and New Lifestyle Diet works so well you want to be sure to stay hydrated and flushing the toxins from your […]
I am addicted to fresh fruit Leave a comment
Tis the season Hi my name is Traci and I am addicted to fresh fruit. Oh I love summer time!! Fresh peaches, Cantaloupe are 2 for $1 and watermelon on every corner and of course my favorite are cherries!! With a garden full of fresh tomatoes how is a girl to pass them over! Well at least they are […]
Holidays and diets Leave a comment
Holidays and diets…. 2 things that are hard to put together is holidays and diets. Since starting New Life Style Diet I have hit a few small holidays. Well and then there was The 4th of July our countries celebration of freedom – oh what to do! Am I free to eat all I want? […]
I love New LifeStyle Diet Leave a comment
Wow this is great Ok so 8 weeks on New LifeStyle Diet and now down 25 pounds!! Down one more pant size (only one pant size to go to be pre-pregnancy size again!! Woohoo!! None of you have any excuses out there .. I run a FULL time business, left my husband with his business have 3 […]
Adjusting to New Lifestyle Leave a comment
Momma’s on a diet! I lost 2 more lbs! As some of you know while doing New LifeStyle Diet I am also nursing my 5 month old baby. With the lower calories I have been monitoring my milk supply all has been well Until this last week. I noticed it seem to drop. I have […]
Polar Bottle~The Insulated Sport Bottle Leave a comment
These bottles are great!! Team TKD uses them while riding and running!! In the Texas Heat they will keep your drink colder longer!! 24 oz size is perfect to keep you hydrated even on the longest of rides!! The sports bottle design fits perfect on your bike and the carrying strap makes it nice to […]
